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Posted 9 months ago on Friday 14 September 2012 with 6,993 notes .
Guided Meditation: Calling Light to yourself, grounding, calling your energy back, cleansing & protecting your aura, reconnecting your 12 strands of DNA & the 12 chakras, and opening your Cosmic and Earth Star Portals.

ohmothernature:

There are thousands of people across the globe already doing this amazing meditation daily - my guides say that if enough people master the techniques which are taught within it, we will shift into Unity Consciousness with great ease and joy! ” - Solara An Ra

This meditation is absolutely incredible, I recommend it with the highest intent. This should be a daily practice for every one. Please spread! We are the momentum for this awakening.

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Posted 11 months ago on Saturday 14 July 2012 with 85 notes .
thefitmiss:

Headaches
The Tea: Chamomile, Ginger, Green, Feverfew
The Yoga: Extended Puppy Pose, Reclining Bound Angle Pose, Childs Pose
 Sore Muscles
The Tea: Black
The Yoga:Sphinx Pose, Cow Face Pose, Extended Side Angle Pose
 Head Cold
The Tea: White, Ginger, Green
The Yoga:Corpse Pose, Seated Forward Bend, Upward Facing Dog
Gas and Bloating
The Tea: Peppermint, Lemon Balm, Fennel
The Yoga:Wind Relieving Pose, Half Lord of the Fishes Pose, Legs Up the Wall Pose
PMS
The Tea: Guelder Rose, Chaste Berry, Skullcap
The Yoga:Bow Pose, Fish Pose, Head to Knee Forward Bend
Back Pain
The Tea: Ginger, Rosemary, Black
The Yoga:Upward Salute, Cat Pose, Cow Pose, Plow Pose, Garland Pose, Sphinx Pose
Depression
The Tea: St Johns Wart, Chamomile, Licorice, White
The Yoga:Corpse Pose, Childs Pose, Cobra Pose, Warrior I, Warrior II
Hangover
The Tea: Ginger, Green, Peppermint
The Yoga:Bound Angle Pose, Half Lord of the Fishes Pose, Childs Pose, Easy Pose
Nausea
The Tea: Peppermint, Ginger, Raspberry
The Yoga:Easy Pose, Childs Pose, Legs Up the Wall Pose, Reclining Hero Pose
Insomnia
The Tea: Jasmine, Lavender, Chamomile, Peppermint
The Yoga:Corpse Pose, Supported Shoulderstand, Revolved Head to Knee
Fatigue
The Tea: Green, Sage
The Yoga:Downward Facing Dog, Warrior I, Extended Side Angle Pose, Extended Triangle Pose
♥ If you’re pregnant you should ask your doctor before drinking medicinal tea or doing yoga.
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lopez-g-rodriguez:
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